As a born-and-raised Kansas City girl with a burning passion for life I’m honored to have created solutions that help hundreds of people world-wide.

Through my first-class recipe book, planner, training program and online coaching, I help people like you be happy and healthy.


How it all Started


I was in the Marine Corps a long time ago and fell down on a hike one day and hurt my hip really bad.  My friend told me, “Come on G.I.Lane. You can do it.” He always called me G.I.Lane because my last name is Lane. 


In 2009 I started dating a guy who was into the gym and eating healthy. He helped me realize the can of green tea I was drinking that I thought was healthy was packed with sugar and caffeine. I became obsessed with researching health stuff and posted what I learned on facebook. My friends encouraged me to write a recipe book. I began compiling $5, 5 ingredient recipes in a word document. 


After college in 2013 I was working as a contractor for the Navy. I was  miserable because all I wanted to do was health and fitness. I saved $9000 and said forget it, I’m going to try and make this cook book thing happen. I quit and three months later published my first cook book. 


“I quit and three months later published my first cook book.” 


I coached people online for awhile. I realized food was hard to control without talking about stress. I learned a lot of people’s stress comes from not doing what they love. So I made a planner to help people do what they love while managing all things of life. 


Along the way I’ve made clothing, training programs and now offer a weekly consultation membership.


My first interest became my life’s mission – to increase health and happiness world wide by providing affordable education on meal planning, fitness and positivity.


“To increase health and happiness world wide by providing affordable education on meal planning, fitness and positivity.”


Rough situation exist. I’m proof that no mater the hand of cards you were dealt, you can choose to focus on the things you have control of and still live a healthy, happy, positive life. I’m here to give you the tools.


“I’m here to give you the tools.” 


Your time and attention in checking me out is much appreciated. I’m happy to have to along for the ride and hope I can help you in some way.


With all of my heart and soul,


Stephanie Lane


G.I.Lane(™)


G-I-Lane.com


Connect with Me!


Instagram                    Facebook                             Youtube


My Qualifications


Undergraduate Diploma in Psychology

San Diego State University, 2013


Certified Personal Trainer

National Academy of Sports Medicine, Jan 2016

National Certifying Exam


Advanced Personal Trainer 

National Personal Training Institute, Jan 2016

500 Hours Prac


Corrective Exercise Specialist 

National Academy of Sports Medicine &

 National Personal Training Institute, April 2016


Licensed Massage Therapist 

California Massage Board

Bellus Academy, February 2016

800 Hours Prac


Certified Fitness Nutrition Specialist

National Academy of Sports Medicine

National Personal Training Institute, October 2017


Certified Weight Loss Specialist

National Academy of Sports Medicine

National Personal Training Institute, October 2017


Certified Health Coach 

National Personal Training Institute, October 2017


Certified Yoga Instructor

Megan Doyle

Yoga Alliance

National Personal Training Institute, July 2018

500 Hours Prac