IMG_0940

Lifestyle Expert

Improve Fitness
Master the Mind
Increase Happiness
Save Time & Money
Reduce Disease & Pain
Gain Financial Freedom
IMG_0941

Singles & Families

Solutions for Everyone

Entrepeneurs

Working Professionals

Moms & Dads Carb

Military

Believers

phps7n0tDPM

Stick with the plan

Books, Planners, Programs...

G.I. Lane© is a lifestyle brand that helps wellness oriented people with goals achieve success by providing time and budget friendly solutions to everyday fitness & business problems. Have a look and enjoy the Exclusive Benefits of The G.I.Lane© Lifestyle.

Products & Services 

Lifestyle Planner

Lifestyle Planner

$ 23.99/ Years

See More
Meal Plan Recipe Book

Meal Plan Recipe Book

$ 34.99/ Years

See More
Training Program

Training Program

$ 199.99/ Years

See More
Personal Training

Personal Training

$ $250/ Months

See More
MASSAGE

MASSAGE

$ 60/ Months

See More
G.I.Lane© Gym Clothes

G.I.Lane© Gym Clothes

$ Prices Vary / Days

See More

Recent Posts

4 Tips for Recovery

1. Ice Pardon the picture. I originally wrote this blog in May 2015. Icing your muscles can dramatically reduce muscle soreness. My hamstrings were...

Read More

Testimonials 

Frequently Asked Questions

Back Pain
Ketogenic Diet
Inner Thighs

Download your FREE G.I.Lane© WokeFokk Lifestyle E-Book by Entering your Email below!

WokeFokk is a Lifestyle E-Book by G.I.Lane© that helps people get their Mind Right before and while embarking on fitness and / or business goals. 

This book includes: 

  • Wants Vs. Needs Chart that lists all elements needed for your goal
  • A Daily Routine Habit Worksheet to get your time management on point 
  • List of the Pillars of Health in Priority from greatest to least 
  • Purpose Worksheets to help you find what you love and aspire to be 
  • My Philosophies on Life and the details of each 
  • A Mango Basil Smoothie Recipe to get your Meal Plan & Prep locked on 
  • A Leg-Day Workout to build the muscle you’re going to need for these dreams of yours. 

Your E-Book will be sent to your email shortly. Thank you for joining my family. Cheers to your fitness & health. 

<3 G.I. 


Calculate your BMI

View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity  
View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity