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Lifestyle Expert

Improve Fitness
Master the Mind
Increase Happiness
Save Time & Money
Reduce Disease & Pain
Gain Financial Freedom
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Singles & Families

Solutions for Everyone

Entrepeneurs

Working Professionals

Moms & Dads Carb

Military

Believers

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Stick with the plan

Books, Planners, Programs...

G.I. Lane© is a lifestyle brand that helps wellness oriented people with goals achieve success by providing time and budget friendly solutions to everyday fitness & business problems. Have a look and enjoy the Exclusive Benefits of The G.I.Lane© Lifestyle.

Sign up to sponsor me educating and motivating others 

9.99/MO
  • G.I.Lane Meal Plan Book – Trail Size
  • G.I.Lane Lifestyle Planner Trail Size
  • G.I.Lane’s Fit Enough Weightlifting Program Trail Size

A La Carte

Lifestyle Planner

Lifestyle Planner

$ 23.99/ Years

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Meal Plan Recipe Book

Meal Plan Recipe Book

$ 34.99/ Years

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Training Program

Training Program

$ 199.99/ Years

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Recent Posts

Testimonials 

As a 28 y/o man, working full time in retail, there is not always alot of time to hit the gym due to a hectic work schedule. Stack thaton top of life in general, and it can be quite a hassle. However, G.I. Lane’s workouts are amazing! They can be done almost anywhere andare easy for almost anyone to do. Couple that with amazing dietary advice (i.e.: what to eat, how to make it, what does what for you) and you cannot help but to lose! I definitely recommend anyone that has a moments time to check out gilanebrain.com. You won’t be disappointed."

 David Smith
David Smith Male, San Diego

Frequently Asked Questions

Back Pain
Ketogenic Diet
Inner Thighs

Calculate your BMI

View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity  
View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity