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Lifestyle Expert

Improve Fitness
Master the Mind
Increase Happiness
Save Time & Money
Reduce Disease & Pain
Gain Financial Freedom
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Singles & Families

Solutions for Everyone

Entrepeneurs

Working Professionals

Moms & Dads Carb

Military

Believers

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Stick with the plan

Books, Planners, Programs...

G.I. Lane© is a lifestyle brand that helps wellness oriented people with goals achieve success by providing time and budget friendly solutions to everyday fitness & business problems. Have a look and enjoy the Exclusive Benefits of The G.I.Lane© Lifestyle.

Products & Services 

Lifestyle Planner

Lifestyle Planner

$ 23.99/ Years

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Meal Plan Recipe Book

Meal Plan Recipe Book

$ 34.99/ Years

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Training Program

Training Program

$ 199.99/ Years

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Personal Training

Personal Training

$ $250/ Months

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MASSAGE

MASSAGE

$ 60/ Months

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G.I.Lane© Gym Clothes

G.I.Lane© Gym Clothes

$ Prices Vary / Days

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Recent Posts

Testimonials 

As a 28 y/o man, working full time in retail, there is not always alot of time to hit the gym due to a hectic work schedule. Stack thaton top of life in general, and it can be quite a hassle. However, G.I. Lane’s workouts are amazing! They can be done almost anywhere andare easy for almost anyone to do. Couple that with amazing dietary advice (i.e.: what to eat, how to make it, what does what for you) and you cannot help but to lose! I definitely recommend anyone that has a moments time to check out gilanebrain.com. You won’t be disappointed."

 David Smith
David Smith Male, San Diego

Frequently Asked Questions

Back Pain
Ketogenic Diet
Inner Thighs

Download your FREE G.I.Lane© WokeFokk Lifestyle E-Book by Entering your Email below!

WokeFokk is a Lifestyle E-Book by G.I.Lane© that helps people get their Mind Right before and while embarking on fitness and / or business goals. 

This book includes: 

  • Wants Vs. Needs Chart that lists all elements needed for your goal
  • A Daily Routine Habit Worksheet to get your time management on point 
  • List of the Pillars of Health in Priority from greatest to least 
  • Purpose Worksheets to help you find what you love and aspire to be 
  • My Philosophies on Life and the details of each 
  • A Mango Basil Smoothie Recipe to get your Meal Plan & Prep locked on 
  • A Leg-Day Workout to build the muscle you’re going to need for these dreams of yours. 

Your E-Book will be sent to your email shortly. Thank you for joining my family. Cheers to your fitness & health. 

<3 G.I. 


Calculate your BMI

View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity  
View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity