Do you know your way around the weight room?
Are you looking to break through your next plateau?
My name is Stephanie and I used to have the same struggle. After training over 100 clients. I’ve developed a program that takes out all of the guess work and leaves you feeling fitter than ever before.
- 12 Month Program
- Full Body Workouts
- Compound and Isolation Exercises
- Warm up and Cool Down
- High intensity and dynamic
- For intermediate and Advanced only
- Strength and Aesthetic Driven
G.I.Lane’s Meal Plan Recipe Book comes Free with purchase!
Photo credit: @StellaLunaMedia