Cucumber Carne Asada Sliders

Ingredients: 1 cucumber, sliced 4 oz. marinated carne asada, grilled and chopped 1 cup cucumber pico de gallo  4 tbsp slightly spicy avocado dip or New Mexican Green Chili Avocado Dip Directions: Place sliced cucumbers on a plate. Add a tbsp chopped carne to each cucumber. Add a tsp or tbsp of cucumber pico de […]

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Sweet & Salty Granola

Ingredients: 2 1/2 cups old fashioned oats 1/4 cup avocado oil 1/4-1/2 tsp salt 1/2 cup mixed cashews, pistachios, walnuts and almonds, chopped  1/3-1/2 c. raw honey 1/4 c. brown sugar 1/2 tbsp vanilla 1/4 tsp cinnamon 1 tbsp chia seeds  Directions: Preheat oven to 375 degrees F. Mix oats, oil and salt in large […]

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Stuffed chicken 

Ingredients: 1/2 c. mayo 10 oz. frozen, chopped spinach, thawed and drained 1/2 c. crumbled feta cheese 2 gloves garlic, chopped 4 boneless, skinless chicken breasts 4-8 slices of bacon Directions: Mix mayo, spinach, cheese and garlic in a medium mixing bowl. Create a 1” X 2” pocket in the chicken breast by slicing an […]

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Croatian Bruschetta 

Ingredients: 2 medium tomatoes, diced 4 oz. smoked deli ham, diced 2-4 oz. fresh mozzarella cheese, diced 2 tbsp quality olive oil pinch of oregano salt and pepper 4 slices brochette toast   Directions: Place diced tomatoes, diced ham, and diced cheese in medium mixing bowl. In a different small, mixing bowl add olive oil, […]

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Baby Squash with Basil and Feta

I’m always searching for a new vegetable that is batch cook friendly, tasty and cheap. I came across this little packages of scrumptiousness for $4.49 at Costco with a nice little recipe on the back of the package that sounded delicous & different. If you’ve never had leeks before, you are missing out. They are […]

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Lazy Person’s Bomb Ass Pepper Sausage Omelette

Ingredients: 1/4 yellow pepper, diced 1/4 red pepper, diced 1/4 green pepper, diced 1/2 medium tomato, diced 4 fried maple sausage links (optional) 1 whole egg 3 egg whites 1 tbsp avocado oil 1/4 c. or less shredded cheese (optional) Directions: Heat pan to medium-high heat. Whisk eggs in small mixing bowl. Add sausage, peppers […]

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The Ultimate Bulking Breakfast Burrito 

Ingredients: 1 large, burrito size flour tortilla (70g) 3/4 can Rosarita refried beans 1-2 oz. freshly shredded quality sharp cheddar cheese 4 slices baked bacon, crumbled   3 egg whites, scrambled 1 large egg, scrambled Directions: Fire roast the tortilla by placing it over a medium-high open flame on a stove top, letting the tortilla […]

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“Healthier” Fried Zucchini 

Ingredients: 2 large zucchini, washed, sliced 1/4” thick 1/4 c. oat flour 2 tbsp avocado oil 1 large egg 1/2 tsp salt 1/2 tsp ground black pepper 1/2 tsp garlic powder 1/2 tsp paprika Directions: Heat pan to medium high, add oil and swirl to coat evenly. Crack egg in mixing bowl, whisk. Add flour […]

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