There are No Stretches to Relieve Back Pain : The G.I.Lane Remedy to Relieve Back Pain 

  I get this question so much. What stretches can I do to relive my back pain? Recently I got this question from a friend on Instagram and I like to answer my community’s questions across my entire platform in case others have the same question and need the same answer. Stretching in itself will […]

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Introduction to We Stretch Wednesday Segments of the January 2018 Edition of the G.I.Lane© Social Campaign

What’s up my Happy, Healthy America? Welcome back! If you are new here – Hi, I’m Stephanie from G-I-Lane.com. I create content about Food, Fitness & Flexibility. Monday is about Food, Wednesday is about Flexibility and Friday is about Fitness! Click the green box on the blog page of this website to subscribe and stay […]

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What is Standing Deep Breathing for?

What’s up my Happy, Healthy America? Welcome back! If you are new here – Hi, I’m Stephanie from G-I-Lane©.com. I create content about Food, Fitness & Flexibility. My specialities are saving time and money. Read all about my company here. Starting January 2018 Monday’s posts will be about Food, Wednesday ‘s about Flexibility and Friday’s […]

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The G.I.Lane© Portable, Collapsable Lap Top Riser / Stand

What’s up my Happy, Healthy America? Welcome back! If you are new here – Hi, I’m Stephanie from G-I-Lane©.com. I create content about saving time and money on Food, Fitness & Flexibility. All of my company’s  values, it’s vision and mission can be found here. My and the Company’s stories can be found below. Starting […]

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