This morning I’m having a different version of my oatmeal egg white pancakes. My belly is a bit big right now (i.e. more lower belly fat than I’m used to… thanks Aunt Flow) so in comparison to the other oatmeal and egg white pancakes I’ve been making lately (see other pic attached) these are ✅lower fat, ✅lower sugar, ✅smaller portion. The original recipe and directions are in the book at https://www.amazon.com/dp/1548166340/ref=sr_1_2?ie=UTF8&qid=1516032718&sr=8-2&keywords=G.I.Lane%27s+Meal+Plan+Recipe+Book. ▶ For today I only used 3 eggs instead of 4. ▶ Only egg whites instead of at least one yolk, ▶ No peanut butter ▶ No bananas (extra carbs) ▶ No cereal topping (extra sugar). It’s adjustments like these to my already stellar meal plan (my six meal plans are in the book) that will keep me afloat for life! Start your day off right with a G.I.Lane Meal Plan Breakfast! Cheers and much love! -G.I.